DAD: LET'S TAKE A WALK

Wednesday, 23 July 2025

10 Things to Do to Prepare Your Home for Ageing Gracefully

 10 Things to Do to Prepare Your Home for Ageing Gracefully

Because growing older should feel safe, comfortable, and empowering — right at home.

Many of us say the same thing as we grow older: “I want to grow old in my own home.” And it’s a beautiful wish — to stay in familiar surroundings, with memories in every corner.

But staying at home as we age doesn’t happen by luck. It takes foresight. It takes a bit of planning. And sometimes, it means letting go of how things used to be, to make space for what’s needed now.

Here are 10 practical, thoughtful things you can do today to prepare your home for the years ahead — so it continues to serve you with safety, comfort, and dignity.

 

1. Declutter with Purpose

Over the years, we gather things. Lots of things. But clutter becomes a safety hazard as we age — a tripping risk, a cleaning burden, or simply visual overwhelm.
Start slowly. One drawer, one shelf, one room at a time. Ask: Do I still use this? Does this still bring joy or function?

Letting go of stuff makes space for safety and serenity.

 

2. Ensure Good Lighting Everywhere

Ageing eyes need brighter light. Replace dim bulbs with brighter, warm-white LED lighting. Install nightlights in hallways, bedrooms, and bathrooms.
Natural light is great for mood and health too — so keep curtains light and open windows when possible.

 

3. Make the Bathroom Fall-Proof

The bathroom is one of the most dangerous spots in the home.
Install grab bars near the toilet and in the shower. Use a non-slip mat inside and outside the shower. Consider a shower seat or handheld shower head.
Raised toilet seats can also make a big difference.

 

4. Reconsider Slippery Floors and Rugs

Polished tiles, loose rugs, and glossy wood can turn hazardous with even a small spill.
Replace rugs with anti-slip mats, secure edges with tape, or better yet — remove them altogether.
Opt for anti-slip coating or vinyl flooring in wet or high-traffic areas.

 

5. Widen Pathways and Remove Obstructions

Walkways should be clear and wide enough for walking frames, wheelchairs, or just safer movement.
Shift furniture to open up space. Avoid sharp corners where possible, and consider padding or rounded edge options.

 

6. Install Easy-Access Storage

Bending down or reaching up too high can be risky. Reorganise cabinets and shelves to keep daily items between knee and shoulder level.
Use pull-out drawers or baskets so you don’t have to dig deep into dark corners. Label everything clearly, especially if memory starts to fade.

 

7. Switch to Lever Handles and Easy Fixtures

Twisting knobs gets harder with arthritis or hand weakness. Replace doorknobs and taps with lever-style handles.
Install rocker light switches or smart lighting systems that work by voice or app — small changes that reduce daily frustration.

 

8. Secure the Staircase or Consider Alternatives

If you have stairs, install sturdy handrails on both sides. Use anti-slip stair treads.
Eventually, you might want to move your bedroom downstairs or consider a stairlift — not tomorrow, but keep the option open.

 

9. Plan for Emergency Response

Have emergency contacts listed clearly and visibly — not just in your phone, but on paper near the phone or fridge.
Consider a medical alert device or smart home assistant that can call for help with voice commands.
Check that your house number is visible from the street — emergency services shouldn’t struggle to find you.

 

10. Create a Comfort and Joy Zone

Ageing is not just about preventing falls. It’s about creating comfort, too.
Set up a favourite chair with a good reading light, soft blanket, and a cup holder.
Have music easily accessible, photos that warm your heart, and maybe a small indoor plant to care for.

 

Bonus Tip: Start the Conversation Early

Preparing your home is part of preparing your life. Talk to your children or trusted friends about what support might look like in the future — whether it's home care, part-time help, or moving into assisted living when the time comes.

 

Growing Older, Growing Wiser

Your home should grow with you — not work against you. These changes don’t need to happen all at once. But each one is a step toward staying independent, safe, and in control of your space and your story.

You’ve taken care of your home for years. Now, let it take care of you.

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